I'm afraid of holidays

Are your Holidays filled with more fear and anxiety than joy and merriment? Check out these different resources and help overcome your fear of the Holidays.

Dealing with Grief, Loneliness, and the Holidays:

Afraid the conversation will turn ugly at the dinner table?

5 ways to alleviate your sorrow during these times

If this is your first holiday without a loved one or due to COVID-19 you can’t gather as a family and you find you are feeling sorry for yourself, check out this video!

Take 5 minutes to listen and find peace in this moment